Introduce a moment of mindfulness to your day with this daily wellbeing notepad. The perfect bedside table or desk accessory to pause, reflect and reset. Each notepad includes a mood tracker, daily gratitude section and self care planner - a gentle reminder to prioritise yourself. Details: - Small A6 size (148mm H x 105mm W) - 50 tear off pages - Super thick backing board - 120gsm premium paper - FSC Certified paper stock - Gender neutral design Designed by AIM Studio Co. Printed in Northamptonshire, UK using FSC certified materials.