Complete with a perforated grocery list section, this A4 meal planner notepad has space for your weekly menus, including breakfast, lunch and dinner. Ideal for those who love to meal prep, track their food and stay organised, this is meal planner not only super practical but also looks stunning in your kitchen. Designed to help you never miss an ingredient again. The spacious double-column shopping list allows space for all of your groceries. The best part? Simply fold down the perforated line and tear for a completely detachable shopping list to take with you on your food shop. - A4 size notepad (297mm x 210mm) - Includes 50 tear off sheets - Weekly format with space to add dates - Perforated double column shopping list - Inside pages: 120gsm premium paper - Cover: 350gsm thick card - Thick grey-board backing Designed & printed in the UK using FSC Certified materials.